Transform body mind & spirit with Yoga, Meditation and Sound Bath Healing!
Offering wellness, healing and stress relief packages delivered right to your home. Individual and group sessions availible.
About Sunshine By Design Yoga
My Mission
Leah Gosnell ~ Owner
Leah Gosnell ~ Owner
Update~…. Please join me for a FREE wind down love offering session on my YouTube channel at https://www.youtube.com/@Sunshinebydesignyoga where we will be cultivating a landscape of healing, self~love and inner peace, one breath at a time ….
At Sunshine By Design Yoga, my mission is to provide high-quality personalized yoga classes that meet the participants where they are. Being a trauma survivor my passion is to guide people to their freedom within, leveraging the administration of self-love to realign the physical, mental and energetic bodies for maximum benefit while re-claiming space throughout the body for reuse. Yoga is an effective and highly efficient, time honored practice of discipline and inner study that beautifully balances the busy lifestyles of today while teaching us how to harness our inner healing power as well as how to release, surrender and ultimately master our inner landscape. Whether you are in recovery from trauma, illness, surgery, or disease, or would like to cultivate a more balanced state of peace, harmony and wellbeing ….here at Sunshine By Design Yoga we’ll explore your goals and tailor your experience to suit your personal needs.
Leah Gosnell ~ Owner
Leah Gosnell ~ Owner
Leah Gosnell ~ Owner
As a kind, compassionate and experienced teacher I am passionate about healing with yoga and helping others cultivate a deep sense of wellbeing and personal power of body mind and spirit. I am dedicated to creating a welcoming and supportive environment for all students, regardless of experience or ability level.
Session Experience
Leah Gosnell ~ Owner
Session Experience
I hold many certifications and enjoy healing with several disciplines of Yoga, including Gentle Vinyasa, Restorative, Yin, and Yoga Nidra Guided Meditation. I am also a Certified Sound Bath Healer as well as a Spiritual and Mindfulness Coach offering more in-depth sessions if desired. Experiences are designed to be inclusive and welcoming to all, and I strive to create a “clean container” offering a safe and supportive space for everyone to practice.